Headspace Guide to Sleep 2021

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7.7/10 by 14 users

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Released: 2021-04-28
Runtime: 18 minutes
Genre: Documentary, Animation
Stars: Evelyn Lewis Prieto
Director: Chris Grosso, Andy Puddicombe, Sam Rogoway, Morgan Selzer, Chad Mumm

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Season 1

1. How to Sleep Better 2021-04-28

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2. Putting Your Phone to Sleep 2021-04-28

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3. The Weird World of Dreams 2021-04-28

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4. Letting Go of Stress 2021-04-28

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5. The Facts About Sleeping Pills 2021-04-28

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6. Putting Insomnia to Bed 2021-04-28

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7. Your Perfect Sleep Rhythm 2021-04-28

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