Food Unwrapped Specials Episode 47 Food Unwrapped: Is Lunch Making Me Fat? 2013

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What's more fattening: sandwiches, wraps or bagels? What sort of lunches make us sleepy? Dr Helen Lawal investigates the rise in teenagers having fried chicken for lunch. Plus: sushi.

Released: 2019-06-06
Runtime: 25 minutes
Genre: Documentary
Stars: Kate Quilton, Matt Tebbutt
Director:

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1. Food Techniques 2013-08-12

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2. Viewers' Questions 2013-12-09

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3. Food Unwrapped's Christmas Dinner 2013-12-23

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4. Food Unwrapped Diet Special 2014-01-06

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5. Series 3 Favourites 2014-03-10

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6. Easter Special 2014-04-21

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7. Food Unwrapped's Christmas Dinner 2014-12-22

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8. Food Unwrapped Diet Special 2015-01-05

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9. Revisited: Bacon, Cheese, and Bananas 2015-05-04

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10. Revisited: Supermarket Fish and Cheese 2015-05-25

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11. Food Unwrapped Diets for Summer 2015-07-27

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12. Revisited: Pine nuts, Pies, and Beef 2015-11-23

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13. Food Unwrapped at Christmas 2015-12-21

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14. Food Unwrapped Diet Special 2016-01-04

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15. Revisited: Greek Yoghurt, Red Leicester, Ostrich 2016-02-19

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16. Revisited: Sourdough, Rose Oil, Beetroot 2016-02-26

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17. Revisited: Whitebait, Saffron, and Glacé Cherries 2016-03-04

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18. Revisited: Red Wine, Gluten, Gummy Sweets 2016-03-07

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19. Revisited: Figs, Energy Drinks, Kidney Beans 2016-03-14

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20. Lose Weight for Summer 2016-06-13

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21. Not To Be Missed Mission 2016-06-20

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22. The Truth About Sugar 2016-09-19

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23. Revisited: Dates, Almond Butter, Haggis 2016-11-18

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24. Revisited: Bell Peppers, Salt, Coconut Oil, Brazil Nuts 2016-11-25

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25. Food Unwrapped Does Christmas 2016-12-23

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26. Diet Special 2017 2017-01-02

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27. Favourite Investigations: Prunes, Black Pepper, Swiss Cheese 2017-02-13

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28. Favourite Investigations: Pineapples, Vitamin D, Elderflower Cordial 2017-02-20

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29. Favourite Investigations: MSG, Pistachios, Onions 2017-02-27

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30. Coloured Crisps, Avocados, Sour Beer 2017-07-26

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31. Meat Special 2017-08-22

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32. Supermarket Special 2017-11-17

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33. Food Unwrapped Does Christmas 2017-12-12

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34. Diet Special 2018-01-04

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35. China Special 2018-05-10

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36. Seaweed, Pork Scratchings, Risotto 2018-05-29

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37. Revisited 2018-06-04

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38. Summer Diet Special 2018-07-13

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39. Revisited: Jelly Beans, Anchovies, Rum 2018-08-06

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40. Food Unwrapped Does Christmas 2018 2018-12-17

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41. Food Unwrapped Diet Special 2019-01-03

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42. Food Unwrapped Takeaway Special 2019-02-04

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43. Food Unwrapped: Chaos at the Checkout 2019-03-15

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44. Bacon, Fish Fingers, Calcium, New Zealand Lamb 2019-04-16

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45. Food Unwrapped Goes Vegan 2019-04-23

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46. Potatoes, Smoked Fish, Carb-Restrictive Diets 2019-05-06

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47. Food Unwrapped: Is Lunch Making Me Fat? 2019-06-06

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48. Favourites: Tea, Scallops, Limes 2019-08-04

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49. Summer Special 2019-08-19

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50. Best of Food Unwrapped 2019-08-26

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51. Favourites: Orange Squash, Custard, Marmite 2019-11-25

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52. Favourites: Piquante Peppers, Tuna, Ice Cubes 2019-12-02

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53. Favourites: Oysters, Dry Gin, Herbal Teas 2019-12-09

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54. Food Unwrapped: Cracking Christmas Guide 2019-12-18

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55. Food Unwrapped New Year Health Secrets 2020-01-07

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56. Food Unwrapped Does Breakfast 2020-01-14

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57. Food Unwrapped: Sweet Tooth Special 2020-02-10

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58. Food Unwrapped Does Chocolate 2020-04-12

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59. Food Unwrapped Does Baking 2020-04-19

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60. Food Unwrapped: Fast Food Special 2020-08-25

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61. Food Unwrapped Does Snacks 2020-09-01

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62. Food Unwrapped: Comfort Food Special 2020-09-08

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63. Food Unwrapped: Store Cupboard Staples 2020-09-15

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64. Food Unwrapped Does Superfoods 2020-11-23

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65. Food Unwrapped's Festive Feast 2020-12-14

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66. Food Unwrapped's Healthy New Year 2021-01-11

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67. Food Unwrapped Gets Chocolatey 2021-04-02

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68. Food Unwrapped Does Great Britain 2021-04-05

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69. Food Unwrapped Does Takeaways 2021-05-07

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70. Healthy Hacks 2021-08-16

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71. Food Unwrapped's Christmas Cracker 2021-12-07

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72. Food Unwrapped's Healthy New Year 2022-01-03

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73. Food Unwrapped Goes Veggie 2022-01-10

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74. Food Unwrapped's Supermarket Secrets 2022-05-02

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75. Food Unwrapped Gets Baking 2022-05-23

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76. Food Unwrapped's Sweet Treat 2022-06-20

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77. Food Unwrapped's Breakfast Buffet 2022-06-27

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78. Food Unwrapped's Italian Adventures 2022-07-04

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79. Food Unwrapped: Jimmy's Asian Adventures 2022-07-11

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80. Food Unwrapped's Sweet Feast 2022-07-18

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81. Nordic Adventure 2022-12-01

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82. Food Unwrapped's New Year Health Kicks 2023-01-06

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83. Food Unwrapped Gets Fruity 2023-02-28

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84. Food Unwrapped's Veg Box 2023-03-07

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85. Food Unwrapped's Lunch Box 2023-03-14

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86. Supermarkets Unwrapped: The Freezer Aisle 2023-07-03

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87. Supermarkets Unwrapped: The Vegan Aisle 2023-07-10

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88. Supermarkets Unwrapped: Fruit & Veg Aisle 2023-07-17

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89. Supermarket Unwrapped: The Snacks Aisle 2023-07-24

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90. Food Unwrapped's Caribbean Adventure 2024-01-02

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91. Food Unwrapped's Deep South Adventure 2024-01-09

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92. Food Unwrapped's South Korean Adventure 2024-01-16

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93. Food Unwrapped’s Party Platter 2024-01-19

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